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Mindful Parenting
ISBN/GTIN

Mindful Parenting

Finding a Space to Be In a World of To Do
BuchKartoniert, Paperback
Verkaufsrang16916in
CHF29.90

Beschreibung

An inspirational guide for busy parents who want to better understand the automatic ways in which they can react to stressful situations, balance the `doing' and `being' modes in their everyday lives, and move from instinctive to more mindful responses.
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Details

ISBN/GTIN978-1-912755-76-9
ProduktartBuch
EinbandKartoniert, Paperback
Erscheinungsdatum04.10.2019
Seiten114 Seiten
SpracheEnglisch
MasseBreite 229 mm, Höhe 337 mm, Dicke 18 mm
Gewicht202 g
Artikel-Nr.18660628
KatalogBuchzentrum
Datenquelle-Nr.33423865
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Autor

SUSAN BOEGELS is a clinical psychologist and founder of the Mindful Parenting Method. She is Professor of Psychology at the University of Amsterdam and Director of UvA Minds, an academic training and treatment centre for children and parents. She has published over 200 journal papers and is associate editor of the journal Mindfulness. She is lead author of the scholarly book Mindful Parenting: A Guide for Mental Health Professionals (Springer, 2014).This book reflects two decades' experience of working with parents in mindful parenting courses, and leading a research group exploring the role of attention in child development and psychopathology. It was also inspired by memories of her own upbringing and of raising three children, and by her experiences as a participant and instructor in mindfulness retreats, training and personal meditation.

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Schlagworte